YOGA CONFERENCE WELS

I am still suffering from a muscle hangover and a light heart from this weekend's yoga conference in Wels. when I know one thing that is important to me it is to never forget to play. whether it's in my creativity or in handling situations in everyday life. the same is true of yoga. as soon as I get too serious about the asanas, the breathing or the studying for my teacher training I'm stuck.

teachers like alexandra harfield, daniel scott or the kim brothers showed me how good it is to bring your own creativity, humour and a playful approach to yoga. thank you for demonstrating that yoga is not a rigid system.

love is patient. love is kind.