TRACKS

a beautiful movie for rainy nights. she's so her own hero.

for some people it might be strange to just wanna be by themselves but it might be the most precious source for digging for gold in yourself.

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RIDE ~ BREATHE ~ EAT

it's gonna be a good day to have a good day! join the Longboard Girls Crew Austria and me for longboarding, yoga and yummy food.

click here for more infos and don't forget to bring your swimming things.

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GOLDEN RIDE MAGAZINE – SURF YOGA FLOW

surfing and yoga are two of our favourite things in summer. that's why anita fuchs, editor-in-chief and photographer of golden ride magazine, and me got up early morning at sunrise and captured a surf yoga flow for all the lucky ones beneath you who are gonna go on a surf trip soon. 

we play with dynamic movements, balance and flexibility to build up power and stamina. so you'll be the one who catches the wave – and not the wave is gonna catch you.

additionally to all the inspiring stories of this summer issue that wanna make you go far far away to I am especially happy about the feature about sophie friedel – the-always-smiling-and-always-carrying-peace-in-her-heart-girl – who presents some great slide trick tips for longboarders. 

a very special thanks goes to Christine Stiessel who contributed ideas to the surf yoga flow and refined it. thank you for creating such a profound base that I will build on my continually journey after an enriching year at yogawege teacher training.

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PORTUGAL DIARIES

glowing roads,

smell of pines,

bleeding knees,
mighty waves,

feathers in the sand

& pure hearts.

I am gonna go for less pictures and more music to keep it vibrating. you are very welcome to jump on this ride with the portugaldiaries spotify playlist.

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